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Nocturnum

Nighttime Reflection, Not Distraction

An app for product managers to limit late-night scrolling, by making it feel like a journal in a way that works at their own pace.

Nocturnum helps busy product managers unwind at night by transforming mindless scrolling into intentional, reflective journaling. Designed with a soothing interface, the app gently nudges you to pause, reflect, and record your thoughts at your own rhythm – no pressure, no deadlines. With personalized prompts and a gradual scroll-limiting system, Nocturnum makes winding down both productive and restorative, fostering better sleep and greater self-awareness.

Key features

✅ Gentle Night Mode Journaling

✅ Customizable Reflection Prompts

✅ Scroll-Limiting Timer with Mindful Nudges

✅ Progress Insights and Sleep Trends

✅ Private, Secure Entries at Your Pace

Target user

An ambitious product manager seeking better work-life balance and healthier nighttime habits.

Monetization

Offer a free basic tier with limited journal prompts, and unlock advanced insights, more customization, and premium night themes through a monthly or annual subscription.

Keywords

late-night scrolling, digital wellness, product manager journal, mindfulness, sleep hygiene, productivity, self-care, night routine, habit tracker, reflection app

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