NightGuard
Rest Easy, Lead Better
An app for managers to limit late-night scrolling, by using on-device machine learning in a way that works without getting overwhelmed.
NightGuard empowers managers to reclaim their nights by quietly limiting late-night scrolling. Using on-device machine learning, NightGuard adapts to your habits, gently prompting you when it’s time to unplug – without overwhelming you with notifications or rigid rules. See real progress, enjoy better rest, and show up focused for your team every morning. It’s the digital sleep coach that works quietly in your pocket.
Key features
✅ Personalized Nighttime Screen Limits
✅ Smart, Adaptive Blocking Using On-Device AI
✅ Gentle Bedtime Reminders and Nudges
✅ Progress Tracking and Sleep Insights
✅ Emergency Override for Critical Tasks
Target user
A mid-career manager who’s motivated to improve their sleep and performance, but struggles to put the phone down after hours.
Monetization
Offer a free tier with basic blocking and bedtime reminders. Unlock advanced analytics, adaptive machine learning, and custom scheduling with a monthly subscription.
Keywords
sleep tracker, digital wellness, manager productivity, screen time, late-night scrolling, app blocker, healthy habits, machine learning, workplace wellness, focus
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