Flowlog
Your Fitness, Your Rhythm
An app for remote workers to plan workouts, by making it feel like a journal in a way that works at their own pace.
Flowlog transforms fitness for remote workers by blending workout planning with the calming feel of a personal journal. Set your own pace, reflect on your progress, and let Flowlog adapt to your changing schedule and motivation. No pressure, no rigid plans – just a flexible, supportive space to build healthier habits, however your work-from-home day unfolds.
Key features
✅ Personalized workout journaling tailored for remote lifestyles
✅ Flexible scheduling to fit unpredictable workdays
✅ Mood and energy tracking for smarter workout suggestions
✅ Guided reflections to celebrate progress
✅ Seamless integration with calendar and reminders
Target user
A 29-year-old remote designer looking for flexible, low-pressure ways to stay healthy between video calls.
Monetization
Offer a free basic version with limited journal entries and workouts, and lock advanced features – like personalized coaching, analytics, and premium workout plans – behind a monthly subscription.
Keywords
remote worker fitness, workout planner, fitness journal, flexible workouts, home exercise, workout tracker, wellness app, self-paced fitness
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